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AC F
Great advice and assistance. It was very exciting to find out more about my blood values and lung function. Experienced and friendly staff. I can really recommend advice from CARE.
Navigate your health Check-up with ease. From registration to results - everything is seamless, intuitive, and digital.
Fast appointment availability
Supplementary insurance
Swiss certified laboratory
Central locations
Fast appointment availability
Supplementary insurance
Swiss certified laboratory
Central locations
Fast appointment availability
Supplementary insurance
Swiss certified laboratory
Central locations
Become a CARE member
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Step 1
Book your Check-up online
Easily book your Blood or Full Body Check-up at a time and date that fits your schedule.
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Step 2
Perform the Check-up on site
Conduct a 15 to 30 min Check-up in one of our partner locations across Switzerland.
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Step 3
Access your results and doctor recommendation in your App
Your Check-up results will be available in the App, together with a doctor recommendation a few days after your Check-up.
Learn more
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Step 4
Book a consultation with a doctor or Health Coach
Book a Medical or Lifestyle Consultation in the App to get deeper insights into your results and a personalized plan to achieve your health goals.
Optimize supplements
Receive a tailored supplement regimen and expert recommendations based on continuous monitoring of your blood results and weight.
Manage weight
Achieve your ideal weight with a personalized plan. Track your progress and receive expert guidance to reach your goals.
Build strength
Enhance your fitness with a strength-building program. Follow a structured approach to increase muscle and improve overall health.
Manage stress
Learn effective strategies to reduce stress and improve mental well-being. Receive support to create a balanced and peaceful life.
Improve sleep
Enhance your sleep quality with tailored advice. Discover habits and routines that lead to restful, rejuvenating sleep.
Understand hormones
Gain insights into your hormone balance, understand imbalances, and receive recommendations for optimal wellbeing.
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Blood test
Blood Type
CHF 95.–
Anytime
Testing your blood type is vital for emergencies, health risks, pregnancy planning, and organ donation compatibility as it helps doctors make informed healthcare decisions.
Profit from your insurance
Fill out your details and receive your personalized calculation by email.
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Testimonials
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AC F
Switzerland
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Julius Filleboeck
Switzerland
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Ruedi Kobel
Switzerland
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Joshua Wilking
Switzerland
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M
Switzerland
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Fischer Psc
Switzerland
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patrick schmid
Switzerland
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Alona Bärtschi
Switzerland
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Marcel Ulrich
Switzerland
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Kristina Lips
Switzerland
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Pascale Wahl
Switzerland
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Fredrik Brandsberg
Switzerland
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Manuela Nieth
Switzerland
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Denise Bertschinger
Switzerland
CARE Blog
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General Health
The Health Check-Up – An Essential Element of Preventive Medicine
Our health is our most valuable asset and plays a decisive role in determining our quality of life. Growing old and still being fit while doing so is a goal that every one of us has, but at the same time, it is one that many people only address once it is already too late. The keyword for this circumstance is “lifestyle diseases.” Have you ever heard of this term? It refers to non-communicable diseases, also called NCDs. Non-communicable diseases are the main item of health insurance in the US, meaning many people are affected by those diseases. But what are these non-communicable diseases, and how can you protect yourself? Regular check-ups allow you to take your health into your own hands – especially regarding the development of these so-called lifestyle diseases. In this article, CARE would like to show you how a health check gives you a chance for early detection of changes in your body and how this enables you to influence the potential course of diseases. With a health check-up, you can take timely measures to prevent disease development or take advantage of preventive treatment options or life changes to prevent something worse.
Read more
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Nutrition
Live Longer With Anti-Inflammatory Foods – A Guide by CARE
Inflammation is often thought to be harmful. In fact, inflammatory processes serve as the body's crucial defense mechanism in response to injury and infection. Chronic inflammation, however, deserves the bad reputation since it often goes unnoticed for decades, contributing to some of the leading causes of death in Western countries, including lifestyle diseases like cardiovascular disease, cancer, and type 2 diabetes. You can reduce these risks with a balanced diet of anti-inflammatory foods. In this guide, CARE dives deep into how inflammation occurs, which foods have powerful anti-inflammatory effects, and which meals you're better off consuming only occasionally because they can promote or increase inflammation.
Read more
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Mental Health
Do You Have a Stress Belly? — Stomach Fat From Stress
Did you know that stress can not only affect you emotionally but also your physical appearance? In fact, beyond the mental toll it takes on us, stress can manifest as abdominal fat, the so-called “stress belly.” In this article, CARE will explain how stress can lead to excess fat in the belly area and what you can do to get rid of a stress belly.
Read more
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