Get back up to CHF 1,500 from your health insurance! Learn more
Add-ons
From comprehensive blood tests and analyses of your body composition to VO2 Max measurements, CARE offers you a variety of tests to optimize your health.
Blood test
Longevity Insight
CHF 280.–
At Check-up
Add Homocysteine and the Omega-3 Index to your vitamins measured in the Check-up. Two relevant biomarkers for your longevity.
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Blood test
Immune Support
CHF 390.–
Every 3-6 months
Test the most important trace elements: Manganese, Selenium, Copper and Zinc. Nutrients that help support your immune system.
Learn more
Blood test
Men’s Health
CHF 150.–
Anytime
Understand how male hormones (Free Testosterone, Total Testosterone, SHBG, Albumin) influence muscle mass, athletic performance and libido.
Learn more
Blood test
Hormone consultation
Women’s Health
CHF 420.–
Days 2-5 of menstrual cycle
Check your hormone balance to identify the causes of cycle irregularities or symptoms such as hair loss, skin blemishes, or mood swings.
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Blood test
Hormone consultation
Ovulation
CHF 280.–
Around day 21 of the menstrual cycle
Analyze your Progesterone and Estradiol after ovulation if you are planning a pregnancy or suffering from symptoms (PMS, migraines).
Learn more
Blood test
Supplement Control
CHF 440.–
Every 3-6 months
Measure all longevity biomarkers (Homocysteine, Omega-3 Index, Vitamin D, Vitamin B12, Folic Acid and Ferritin) again after 3 months and adjust your supplementation.
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Cardio
1 Measurement
Only Zurich
Lung Function Test
CHF 100.–
Anytime
Measure your respiratory volume and flow to screen for asthma, smoker’s lung and other respiratory conditions.
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Cardio
1 Measurement
Only Zurich
VO2 Max Analysis
CHF 250.–
Anytime
Test your maximum exercise capacity or oxygen uptake to monitor the fitness of your cardiovascular system.
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Treatment
1 Session
Only Zurich
IHHT - Altitude Training
CHF 100.–
Anytime
Improve your cell function and stimulate the formation of red blood cells. Interval hypoxia-hyperoxia therapy (IHHT) works like altitude training.
Learn more
Treatment
Only Zurich
Dry Floating
CHF 45.–
30 min
Float on a 35°C waterbed, accompanied by a relaxing acoustic or meditation program. Discover the benefits of non-sleep-deep-rest (NSDR).
Treatment
Only Zurich
Cryotherapy
CHF 45.–
15 min
Reduce inflammation, accelerate muscle recovery, and improve your mood and sleep quality through exposure to temperatures of 4-6 C° in our cryobed.
Product
Personalized Supplements
CHF 180.–
After the blood test
With CARE, you can now order a perfectly tailored supplement delivered directly to your home. The formula is precisely customized to your needs based on your blood values.
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You can book your Add-ons directly in the app. If you are a new customer, you can add most Add-ons when booking a Check-up online.
Send us an e-mail
We usually reply within 24 hours.
Call us
Monday - Saturday (8:00 - 17:00)
CARE Blog
General Health
VO2 Max by Age – Aerobic Fitness Across the Age Spectrum
When we strive for optimal health and fitness, this comes with some scientific terms that we need to comprehend – one of these important terms, especially for athletes and sports enthusiasts, is the VO2 max. Your VO2 max, the measurement of how much volume of oxygen your body is capable of utilizing during intense activity, depends on your age, gender, and fitness level. The VO2 max is an important indicator of your health and fitness that changes as you grow older. In this article, CARE will explain this significant health term, showcase how to optimize your VO2 max and give you a clear overview of VO2 max ranges by age.
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Nutrition
Supplements to Reduce Cortisol – An Exploration of Stress & How to Get Hold of It
Would you say that you are stressed fairly regularly? Stress often becomes an unpleasant companion, impacting us across different life aspects – be it through work, societal pressures, or personal relationships. Our bodies respond to stress through the intricate interplay of hormones, with cortisol taking center stage. Unfortunately, chronic elevation of cortisol levels can lead to health problems and certain side effects. In this article, CARE explores stress science and delves into the biology of cortisol, explaining its effects on your body and well-being. We will also reveal powerful insights and supplements to lower cortisol and master stress. From ancient adaptogens like ashwagandha to modern insights on gut health, we give you, our reader, a silver lining and empower you with a holistic approach to reducing your cortisol levels.
Read more
General Health
Female Hormone Test List – Decoding Womanhood
Thanks to a delicate orchestra of hormones, the female body is capable of the wonder of creating and growing new life. This divine capability comes with a lot of hormonal changes throughout a woman's life – from menstrual cycles to pregnancy and menopause. These hormonal fluctuations can significantly impact your health and well-being. That's where a female hormone test comes in, offering you a powerful tool to understand and manage these changes effectively. In this article, CARE introduces you to a female hormone test list and explains why and how you can check your hormone levels to optimize your health.
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