After having worked for many years as a specialist journalist for lighting planning, design and architecture, Jris decided 10 years ago to focus on the health sector. What has remained is her desire to pass on her knowledge, to always be up to date in different topics, and to share her passion for a healthy lifestyle. Jris specializes in the most common metabolic diseases. She supports CARE customers by explaining the impact of lifestyle changes, believing that stepping off the beaten path becomes easier (and even enjoyable) when customers can feel the benefits and see positive test results. Her approach not only educates but also motivates, helping customers embrace healthier habits with enthusiasm and confidence. She is trained as a health consultant by AKN and certified as a keto and sleep coach by LCHF D/A/CH, with additional training in hormone coaching and women's health. Jris greatly enjoys working with groups, facilitating CARE challenges, and developing courses.

As a coach, Patrick has the opportunity to share his passion for sport and fitness with others and help them achieve their athletic goals. Witnessing their progress and celebrating their successes fuels his motivation and commitment to their journey. Seeing CARE customers overcome obstacles and ultimately transform their lives through sport and fitness is what drives him.

His core skills include training planning, sports nutrition, and conducting and discussing VO2max tests. Together with the customers, Patrick defines realistic goals based on the current status in order to create concrete action plans.

Patrick holds a Master's degree in Exercise Science and Sport from ETH Zurich and has successfully helped numerous athletes enhance their performance. He relies on scientifically-based methods and provides personalized support to develop customized training plans.

Since 2018, Elena’s coaching journey has been driven by a deep commitment to help customers connect with their bodies, emotions, and intuition to live purposefully. Her work stems from extensive exploration of diverse healing methodologies and a passion for holistic wellbeing. She values co-creating personalized plans with customers, fostering moments of insight, and defining practical solutions tailored to the unique needs of customers.

She helps CARE customers set health goals, overcome obstacles, and develop realistic, step-by-step plans with harmonious discipline, patience, and love of the process. Focusing on stress management, mindfulness, and nutrition, she simplifies health metrics and complex information into actionable steps, helping customers build momentum, enhance self-awareness, and reach their highest potential.

Her specialized training includes meditation, breathwork, trauma and stress management, Chinese Energetic Medicine, massage, and herbal medicine. Elena also holds certifications in Qi Gong and a Reiki Master among other Biofield Therapies. Her diverse career includes leading therapeutic workshops and organizing wellness retreats, empowering customers to enhance their health and practices.

We live in a world that is characterized by constant stimuli that drown out our inner voice - sport has always been a space for Noemi to return to herself, to give her thoughts space and to realign her goals. Her passion for coaching is driven by a desire to help CARE customers gain clarity on their paths and navigate their journey towards achieving their individual milestones.

Her coaching approach is holistic, integrating her expertise in nutrition, sports, stress management, and, if desired, female cycle health. Noemi combines empathy with strong analytical skills that build the foundation of her work.

Noemi holds a Bachelor's degree in Sports Management and is a certified fitness coach. Her deep personal interest in nutrition, sports, and female health has led her to further her knowledge through online courses, self-study, and extensive reading.