Sodium is a vital electrolyte that regulates fluid balance, blood pressure, and nerve and muscle function.
Sodium is mainly active in the extracellular space (outside the cells) and helps maintain water balance as well as electrical signal transmission in nerves and muscles. It primarily provides information about fluid regulation in the body. Sodium is taken in through food and regulated by the kidneys. The sodium level in the blood is closely monitored — even small deviations can affect well-being and indicate disturbances in water or hormone balance.
Potassium is an important mineral in the body that helps regulate the function of nerves, muscles, and especially the heart.
Potassium is mainly found inside body cells and is essential for the electrical excitability of nerve and muscle cells. It plays a central role in regulating heart rhythm as well as fluid and acid-base balance. Potassium levels are regulated by diet, hormones, and kidney function. Even moderate imbalances can significantly affect the cardiovascular system and require medical supervision.
Corrected Calcium accounts for the influence of the blood protein Albumin on the measured Calcium level, allowing for a more accurate assessment of the actual Calcium status.
Calcium is an important parameter in laboratory diagnostics of bone and Calcium metabolism. The vital mineral is involved in a large number of physiological processes, such as bone metabolism and blood clotting. The human body stores one to two kilograms of Calcium, depending on size and gender. Calcium intake is particularly high during the growth phase and during pregnancy. In old age, however, the calcium requirement decreases again. The Calcium level in the blood is regulated by hormones, vitamin D and phosphate metabolism, among other things. If Calcium is needed in the blood, the mineral can be released from the bone or from the cells. A Calcium level that is too low occurs, among other things, in the case of protein or vitamin deficiency, hormone disorders or due to certain medications. If a lack of absorption through food is the reason for a reduced calcium concentration, one should eat a calcium-rich diet.
Phosphate is a mineral that plays a crucial role in bone and tooth health, energy metabolism, and cellular functions—its level in the blood is tightly regulated by hormonal activity and kidney function.
Phosphate is involved in numerous biological processes: it strengthens bone structure, is a component of cell membranes, and plays a central role in energy metabolism (for example, as a building block of the energy carrier ATP). About 85 % of the body’s phosphate is stored in the bones, with only a small fraction circulating in the blood. The phosphate level is influenced by the kidneys, vitamin D, calcium, the parathyroid glands, and diet.
Magnesium is an essential mineral involved in numerous metabolic processes—particularly for the nerves, muscles, and heart.
Magnesium is essential for over 300 enzymatic reactions in the body, including muscle contraction, nerve impulse transmission, energy metabolism, and heart rhythm. About half of the body’s magnesium is stored in the bones, the rest within cells, and only a small fraction is measurable in the blood. For this reason, active magnesium supplementation has little impact on the measurable blood level—although it can consistently have a positive effect on well-being and certain bodily functions. Long-term magnesium levels can be influenced by diet, intestinal absorption, hormonal balance, and kidney function.
LDL cholesterol is often referred to as the "bad" cholesterol because it can contribute to the buildup of fatty deposits in the blood vessels. Today, it is the most extensively studied individual risk factor for cardiovascular diseases, among others, and one of the most important focus areas in preventive medicine.
LDL stands for Low-Density Lipoprotein – it transports cholesterol from the liver to the cells in the body. The LDL-containing subgroup of cholesterols can accumulate in the vessel walls and form what are known as plaques. This process is referred to as atherosclerosis (see below). Connections between LDL and the development of dementia and cancer are also heavily discussed in scientific circles. The LDL level is one of the most important lab parameters for assessing cardiovascular risk. To the surprise of many, cholesterol levels are predominantly determined by genetics – up to 80% is considered non-modifiable. However, certain behaviors can still influence it to some extent (visceral fat, diet, physical activity, etc.). The goal is to keep LDL as low as possible – target ranges vary depending on individual risk. Evaluation is always done in conjunction with other risk factors and risk modifiers. Lowering cholesterol by 1 mmol/L results in a 22% relative risk reduction of experiencing a heart attack, stroke, or sudden cardiac death – even when levels are already well managed and low. The scientific evidence supporting this is overwhelmingly strong, despite a few particularly vocal dissenting opinions.
Apolipoprotein B is a protein found on all atherogenic (vessel-damaging) lipoproteins (including LDL and Lipoprotein(a))—its value indicates how many potentially “harmful” cholesterol particles are circulating in the blood. Recent scientific findings suggest that the predictive power of Apolipoprotein B may even surpass that of LDL cholesterol.
Apolipoprotein B is the main component of lipoproteins such as LDL, VLDL, and Lipoprotein(a), which transport cholesterol in the blood. Each of these particles carries exactly one ApoB molecule—therefore, the ApoB value reflects not only how much cholesterol is being transported but also how many potentially vessel-damaging particles are circulating in the blood. All of these particles can accumulate in the arteries and contribute to the development of atherosclerosis. Compared to LDL levels, ApoB often provides an even more precise assessment of cardiovascular risk, especially in individuals with elevated triglycerides or an abnormal metabolic profile. Modern guidelines increasingly recommend ApoB as an additional or even preferred risk marker, particularly for individuals with metabolic syndrome, diabetes, or a family history of cardiovascular disease. Here too, the goal is to keep ApoB as low as possible—depending on the individual target range. Assessment is always made in conjunction with other risk factors such as blood pressure, smoking, glucose metabolism, family history, and lifestyle.
Non-HDL Cholesterol includes all forms of cholesterol in the blood that damage blood vessels - it is another important marker for assessing cardiovascular risk. However, unlike the other markers, it plays a secondary role.
Non-HDL cholesterol is a calculated value: It results from total cholesterol minus the ‘good’ HDL cholesterol. This means that non-HDL contains all the cholesterol that is not part of the "good" HDL - i.e. mainly LDL, but also other lipoproteins. In comparison with Apolipoprotein B, it tends to contain more cholesterol, but is somewhat less precise in defining the number of particles that behave in a vascular-damaging (atherogenic) way. Two people can therefore have the same non-HDL value - i.e. the same amount of cholesterol in harmful particles - but different numbers of individual particles themselves. The guidelines recommend first meeting the primary target ranges for LDL and apoB before doing so for non-HDL.
HDL cholesterol is a transport system for cholesterol in the blood. It is also considered the "good" cholesterol because, unlike LDL, it does not contribute to arterial plaque buildup.
HDL stands for High-Density Lipoprotein – it functions like a “cleaning system” for the blood vessels. It collects excess cholesterol from tissues and transports it back to the liver, where it is broken down. This helps prevent plaque buildup in the vessels and reduces the risk of atherosclerosis. In addition to cholesterol transport, HDL also plays a role in reducing inflammation and protecting vessel walls. HDL levels can be influenced by genetic factors but are also highly responsive to lifestyle—especially body weight/abdominal fat, physical activity, diet, and smoking. Values within the normal range indicate no added risk, and levels higher than 1.5 mmol/L are even considered to have mildly protective effects.
Triglycerides are a form of blood lipids that serve as energy stores in the body - they are therefore closely linked to the fact that there is an excess of energy.
Triglycerides are fats that circulate in the blood and are formed from dietary fats and carbohydrates. They are absorbed in the intestine after a meal, processed in the liver and stored in fat cells as energy stores. The triglyceride value must be measured on an empty stomach, as it rises significantly after eating. Slightly elevated values are common and can be caused by diet, alcohol consumption, obesity or lack of exercise and mean that there is a tendency towards excess calories when fasting, i.e. there is more energy in the blood than is needed. Highly elevated triglyceride levels are considered an independent risk factor for inflammation of the pancreas (pancreatitis) and - especially in combination with low HDL or elevated LDL - are a sign of a disturbed fat metabolism. Triglycerides are also known as ‘lifestyle reporters’ because they are strongly influenced by lifestyle.
Lipoprotein(a), or Lp(a) for short, is a genetically determined blood lipid value that can be elevated regardless of lifestyle and can increase the risk of cardiovascular diseases. Based on current knowledge, it is not considered useful to measure it repeatedly, as its levels fluctuate only minimally in the blood.
Lipoprotein(a) is a special form of LDL cholesterol, in which an additional protein called Apolipoprotein(a) is attached. An elevated Lp(a) level can lead to increased cholesterol buildup in the vessels, thereby raising the risk of heart attack, stroke, or heart valve disease—especially when other risk factors such as high LDL, ApoB, high blood pressure, or diabetes are also present. It is now considered one of the most important known risk modifiers. Since Lp(a) cannot be influenced by diet or exercise, the focus is on optimizing all other modifiable risk factors (in the case of a relevant elevation, different target ranges apply for LDL cholesterol, among others). The value is measured once, as scientific findings show it does not significantly change over a lifetime and is genetically determined (meaning it runs in families).
Total cholesterol indicates the overall amount of all types of cholesterol in the blood, but on its own, it doesn't have much diagnostic value. It is found in nearly all body cells and is needed for the production of hormones and vitamins.
Cholesterol is a fat-like substance that is essential for the body. It is needed for building cell walls, producing hormones, and synthesizing bile acids. Some cholesterol is absorbed through food, but the majority is produced by the liver. Total cholesterol includes various subgroups—especially LDL cholesterol (often referred to as “bad cholesterol”) and HDL cholesterol (the “good cholesterol”). It also accounts for apolipoprotein B, lipoprotein (a), and, indirectly, triglycerides. A slightly elevated total cholesterol level is not necessarily a sign of disease; what matters is the ratio of the subgroups and the individual risk profile. The total cholesterol value provides an initial overview of the lipid profile but on its own offers limited insight into actual cardiovascular risk.
Sodium is a vital electrolyte that regulates fluid balance, blood pressure, and nerve and muscle function.
Sodium is mainly active in the extracellular space (outside the cells) and helps maintain water balance as well as electrical signal transmission in nerves and muscles. It primarily provides information about fluid regulation in the body. Sodium is taken in through food and regulated by the kidneys. The sodium level in the blood is closely monitored — even small deviations can affect well-being and indicate disturbances in water or hormone balance.
Potassium is an important mineral in the body that helps regulate the function of nerves, muscles, and especially the heart.
Potassium is mainly found inside body cells and is essential for the electrical excitability of nerve and muscle cells. It plays a central role in regulating heart rhythm as well as fluid and acid-base balance. Potassium levels are regulated by diet, hormones, and kidney function. Even moderate imbalances can significantly affect the cardiovascular system and require medical supervision.
Corrected Calcium accounts for the influence of the blood protein Albumin on the measured Calcium level, allowing for a more accurate assessment of the actual Calcium status.
Calcium is an important parameter in laboratory diagnostics of bone and Calcium metabolism. The vital mineral is involved in a large number of physiological processes, such as bone metabolism and blood clotting. The human body stores one to two kilograms of Calcium, depending on size and gender. Calcium intake is particularly high during the growth phase and during pregnancy. In old age, however, the calcium requirement decreases again. The Calcium level in the blood is regulated by hormones, vitamin D and phosphate metabolism, among other things. If Calcium is needed in the blood, the mineral can be released from the bone or from the cells. A Calcium level that is too low occurs, among other things, in the case of protein or vitamin deficiency, hormone disorders or due to certain medications. If a lack of absorption through food is the reason for a reduced calcium concentration, one should eat a calcium-rich diet.
Phosphate is a mineral that plays a crucial role in bone and tooth health, energy metabolism, and cellular functions—its level in the blood is tightly regulated by hormonal activity and kidney function.
Phosphate is involved in numerous biological processes: it strengthens bone structure, is a component of cell membranes, and plays a central role in energy metabolism (for example, as a building block of the energy carrier ATP). About 85 % of the body’s phosphate is stored in the bones, with only a small fraction circulating in the blood. The phosphate level is influenced by the kidneys, vitamin D, calcium, the parathyroid glands, and diet.
Magnesium is an essential mineral involved in numerous metabolic processes—particularly for the nerves, muscles, and heart.
Magnesium is essential for over 300 enzymatic reactions in the body, including muscle contraction, nerve impulse transmission, energy metabolism, and heart rhythm. About half of the body’s magnesium is stored in the bones, the rest within cells, and only a small fraction is measurable in the blood. For this reason, active magnesium supplementation has little impact on the measurable blood level—although it can consistently have a positive effect on well-being and certain bodily functions. Long-term magnesium levels can be influenced by diet, intestinal absorption, hormonal balance, and kidney function.
CRP (C-reactive protein) is a protein that is produced in the liver and rises rapidly when there is inflammation in the body - it serves as an important and sensitive marker for acute or chronic inflammatory processes.
CRP is one of the so-called acute-phase proteins (like ferritin, for example) and rises in the blood when an inflammatory reaction occurs in the body. It is mainly produced in the case of infections, tissue damage or chronic inflammatory diseases, but also plays a role in modern cardiovascular risk assessment, as the sensitive CRP value also indicates micro-inflammation in the blood vessels due to obesity, visceral fat, smoking and an unhealthy lifestyle, among other things. It reacts very quickly - within a few hours - and is therefore a useful laboratory parameter for the early detection and monitoring of inflammation. The higher the value, the more likely an active inflammatory process is. CRP also helps to differentiate between bacterial and viral infections, as it typically rises more sharply in bacterial infections. The value must always be assessed in conjunction with other laboratory values and clinical symptoms.
White blood cells (leukocytes) are the cells of the immune system - they help the body to fight infections and to recognise and eliminate foreign substances.
White blood cells (leukocytes) play a central role in the defence against pathogens such as bacteria, viruses and fungi. They circulate in the blood and tissue and are involved in inflammatory processes, immune reactions and tissue repair. The measured leukocyte value indicates the total number of these cells per microlitre of blood. It reacts sensitively to various physical conditions - from acute infections and chronic inflammation to stress, the effects of medication or bone marrow disorders. For a more precise assessment, we also produce a differential blood count, which analyses the individual subgroups (e.g. neutrophils, basophils and eosinophil granulocytes, lymphocytes, monocytes).
Neutrophils are the most common white blood cells and form the immune system's first line of defence against bacteria and other pathogens.
Neutrophil granulocytes belong to the group of leukocytes (white blood cells) and make up the majority of them. They are particularly important for the rapid defence against bacterial infections. As soon as the body reacts to a pathogen or inflammation, neutrophils are released into the tissue, where they recognise pathogens, absorb them and render them harmless. The values can fluctuate greatly depending on the situation, e.g. in the case of infections, stress or medication.
Eosinophils are specialised white blood cells that play an important role in allergic reactions and in the defence against parasites.
Eosinophils belong to the group of granulocytes and therefore to the white blood cells. They are particularly active in allergic reactions, autoimmune processes and in the defence against parasites. Compared to other immune cells, they only make up a small proportion of leucocytes, but can increase significantly in certain diseases. The eosinophil count can provide indications of certain immunological or allergic processes.
Basophils are a small subgroup of white blood cells that play a role in allergic reactions and certain inflammatory processes.
Basophil granulocytes are the rarest representatives of white blood cells and normally make up less than one per cent of them. They contain numerous messenger substances such as histamine and heparin, which are released on contact with certain stimuli - for example in the case of allergic reactions. As a result, they contribute to the dilation of blood vessels, increase the permeability of tissue and attract other immune cells.
Monocytes are a subgroup of white blood cells and play an important role in the defence against pathogens and in the regulation of inflammatory processes.
Monocytes are part of the immune system and belong to the so-called phagocytes. They initially circulate in the blood and, if necessary, migrate into the tissue, where they develop into macrophages or dendritic cells. There they recognise foreign substances, absorb pathogens and present their components to the rest of the immune system. Monocytes are not only active in infections, but are also involved in wound healing, the removal of dead cells and the regulation of inflammation. Their proportion in the blood is normally small, but important.
Lymphocytes are specialised white blood cells that play a central role in the immune defence against viruses, bacteria and cancer cells.
Lymphocytes are among the most important cells of the immune system. They develop in the bone marrow and mature in lymphatic organs such as the thymus and lymph nodes and are then stored in the spleen. There are various subgroups, including T cells, B cells and natural killer cells, each of which perform different tasks in the immune defence system. T cells control and regulate immune reactions, B cells produce antibodies and natural killer cells recognise and destroy infected or malignant cells. Lymphocytes react primarily to viral infections, but also to chronic inflammation, autoimmune processes and tumour cells.
TSH is the thyroid-regulating hormone produced by the pituitary gland that stimulates the thyroid to produce its hormones – it indicates how well the thyroid function is regulated.
TSH is produced in the pituitary gland and controls the production of the thyroid hormones T3 and T4. These hormones regulate many body functions such as metabolism, energy balance, heart rate, and temperature. When there is too little thyroid hormone, TSH levels rise to stimulate the thyroid to produce more. Conversely, TSH levels decrease when there is an excess of hormones in the blood. For this reason, the TSH level is the most important initial laboratory test to assess thyroid function.
Thyroxine is the biologically active thyroid hormone in the blood and indicates how much hormone is actually available for the metabolism.
Thyroxine (fT4) is one of the two most important thyroid hormones. The value ‘fT4’ refers to the free, non-protein-bound portion in the blood - i.e. the part that acts directly in the body cells. fT4 influences numerous bodily functions such as heart rate, energy consumption, digestion, temperature regulation and the psyche. The value is usually determined together with TSH to determine whether an overactive or underactive thyroid is present and how pronounced it is.
Ferritin is the storage protein for iron in the body - the value shows how well the body's iron stores are filled.
Ferritin stores iron in the body's cells, especially in the liver, bone marrow and spleen (i.e. the haematopoietic organs). A small proportion is released into the blood and can be measured there. The ferritin value is the most important laboratory value for assessing iron stores. If there is a deficiency, the stores are depleted; if there is an overload, liver stress or inflammation, they are increased. As ferritin can also increase during infections or chronic illnesses, it is often assessed together with inflammation values (especially CRP) and other iron parameters (e.g. transferrin saturation).
Transferrin is a transport protein that transports iron in the blood to the body's cells - the value shows how balanced the iron supply in the body is and how high the transport requirement is.
Transferrin is produced in the liver and transports iron via the blood to where it is needed - for example to the bone marrow for hematopoiesis. If there is too little iron, Transferrin production increases so that as much iron as possible can be bound and distributed. Conversely, the value decreases when there is an abundance of iron or liver function is impaired. Transferrin is an indirect marker for the assessment of iron metabolism and is assessed secondarily to Ferritin and Transferrin Saturation.
Transferrin Saturation shows what percentage of the iron transport protein Transferrin is currently loaded with iron - it helps to recognise an iron deficiency or an overload.
Transferrin is the protein that transports iron in the blood. The Transferrin Saturation indicates how heavily this protein is loaded with iron - i.e. how much iron is effectively available and is currently being transported. The value is calculated from iron and Transferrin and is required to evaluate the iron status. Transferrin Saturation is usually assessed together with Ferritin and Transferrin.
Creatinine is a waste product from muscle metabolism and is one of the most important laboratory markers for assessing kidney function.
Creatinine is produced during the natural breakdown of creatine in the muscles and is transported through the blood to the kidneys, where it is excreted. Because creatinine production is relatively constant and it is almost entirely excreted by the kidneys, the value is well-suited for assessing kidney function. An increase in blood levels may indicate that the kidneys are not filtering creatinine effectively. However, the value also depends on muscle mass, creatine intake, age, and fluid intake—athletic individuals or men with high muscle mass often naturally have higher creatinine levels. To assess kidney function, the so-called eGFR (estimated glomerular filtration rate) is also calculated.
Kidney function, or eGFR ("estimated Glomerular Filtration Rate"), is a calculated value that indicates how well the kidneys are filtering the blood. It is one of the most important indicators of kidney function and is derived from age, sex, and creatinine levels.
Kidney function is typically estimated using creatinine levels along with age and sex. It indicates how many milliliters of blood the kidneys can filter per minute. This value is more sensitive than creatinine alone, as it accounts for individual differences in muscle mass. eGFR is used in clinical practice to detect early signs of kidney impairment and, most importantly, to monitor its progression over time. The lower the value, the more limited the kidneys' filtering ability. Kidney function is a sensitive marker of organ health—especially heart health—and can be a valuable indicator for general health prognosis.
Cystatin C is a protein produced by all body cells and is considered a sensitive marker for kidney function—often more accurate than creatinine.
Cystatin C is constantly released into the blood by all body cells and is almost completely filtered by the kidneys. Because its concentration in the blood is less affected by muscle mass, age, or gender than Creatinine, this value is particularly suitable for assessing kidney function — even in older people, athletes, those taking creatine supplements, or individuals with low muscle mass. From the Cystatin C value, a more precise estimated kidney function can be calculated, which can indicate early stages of kidney impairment — often before creatinine levels become abnormal. Cystatin C is automatically measured if a high Creatinine level is detected. Normal Cystatin C levels alongside elevated creatinine levels still confirm good kidney function.
The eGFR based on Cystatin C shows how well the kidneys filter the blood—independently of muscle mass, supplementation, and physical constitution.
The eGFR (estimated Glomerular Filtration Rate) is a calculated value that indicates the kidneys’ filtering capacity—specifically, how much blood is cleansed per minute. When Cystatin C is used instead of creatinine as the basis, the estimate is especially reliable in older adults, highly active individuals, those taking creatine supplements, or people with very low or high muscle mass. This method is sensitive to early changes in kidney function and helps detect even the initial stages of kidney impairment. The measurement is a strong alternative to creatinine-based kidney function assessments and—when performed—is considered significantly more accurate. At CARE, kidney function is typically assessed via Cystatin C automatically in cases of elevated creatinine levels.
Urea is a waste product of protein metabolism and is excreted by the kidneys in the urine—it serves as a marker for protein turnover and kidney function.
Urea is produced in the liver during the breakdown of proteins from food or the body’s own tissue. It travels through the bloodstream to the kidneys, where it is excreted. The urea level in the blood provides insight into protein intake, metabolism, and—especially in older adults—kidney function. It is sensitive to many factors, such as diet, fluid intake, and physical activity. Urea can also be used to help optimize protein intake, making it a useful marker for managing protein consumption.
Uric acid is a waste product from the metabolism of purines—the building blocks of DNA, which are especially found in protein-rich foods—and is excreted by the kidneys.
Uric acid is produced during the breakdown of purines, which occur naturally in the body or are consumed through food. The uric acid level provides insights into protein and purine metabolism, kidney excretion, and alternative energy production (such as the formation of acidic ketones) or catabolic metabolism—for example, during exercise on an empty stomach. Normally, uric acid is excreted by the kidneys. If excretion is impaired, ketone production is high, or dietary intake is excessive, uric acid can accumulate in the blood. Persistently high concentrations can lead to the formation of uric acid crystals—mainly in the joints (gout) or kidneys (stones). Uric acid levels are strongly influenced by lifestyle and respond to factors such as diet (especially meat, particularly organ meats and seafood), alcohol consumption, and body weight. In individuals with active gout, lower uric acid targets—similar to cholesterol management—are pursued to prevent further attacks and chronic kidney damage. However, gout attacks are extremely rare in healthy, young individuals.
Vitamin D is a fat-soluble vitamin that the body primarily produces through exposure to sunlight. It plays a vital role in supporting bone health, muscle function, the immune system, and calcium balance.
Vitamin D is produced in the skin when it is sufficiently exposed to sunlight (UVB radiation). Only a small portion is absorbed through food. In the body, vitamin D regulates the absorption of calcium and phosphate from the gut and supports bone health, the immune system, and various cellular functions. The storage form measured in the blood is 25-OH-vitamin D, which reflects overall vitamin D status. Risk groups for deficiency include people with low sun exposure (e.g. older adults, office workers), people with darker skin tones, individuals with obesity, pregnant women, people with chronic conditions, and those with low-fat diets. Especially during winter, many people have a vitamin D deficiency—around 70% of the Swiss population is affected. In the long run, inadequate vitamin D levels can increase the risk of diseases such as osteoporosis. There is also scientific evidence suggesting vitamin D influences cognitive functions, metabolism, and the immune system. From a preventive health perspective, levels just above 75 nmol/l (note: we use the nmol/l scale, though mcg/l is also common) are considered optimal. Values below 30 nmol/l are considered a severe deficiency. No proven health benefits have been found at levels above 125 nmol/l. On a sunny summer day, a fair-skinned person can produce about 800 units of vitamin D with 15–30 minutes of sun exposure—roughly the recommended daily amount. During other seasons, this becomes increasingly difficult.
Holo-Tc is the active transport form of vitamin B12 in the blood and indicates how much vitamin B12 is actually available to the body's cells.
Vitamin B12 is essential for hematopoiesis, cell division, nerve function and energy metabolism. In the blood, it is bound to transport proteins, but only the vitamin bound to transcobalamin (Holo-TC) is directly available to the cells. This value is therefore the most sensitive marker for an early deficiency. Holo-TC often drops before the total B12 stores are noticeable. B12 is found almost exclusively in animal foods - especially in meat, fish, eggs and dairy products. Risk groups for a deficiency are people with a vegan diet, older people, pregnant women, patients with chronic intestinal or stomach diseases, after stomach or intestinal surgery and people with long-term use of acid blockers.
Folic Acid is a B vitamin that is essential for cell division, hematopoiesis and the development of the nervous system.
Folic Acid (also known as vitamin B9) is a water-soluble vitamin that is essential for the formation of new cells, DNA synthesis and healthy hematopoiesis. The present Folic Acid value in the serum primarily reflects the short-term intake via the diet of the last few weeks. A stable Folic Acid status is particularly important in phases of rapid cell growth - for example during pregnancy or when there is an increased need for regeneration. However, it also helps with the absorption of iron, for example. Good sources of folic acid are green leafy vegetables (spinach, broccoli, lettuce), pulses, wholemeal products, nuts and liver. However, Folic Acid can easily be destroyed by heating or prolonged cooking. Risk groups for a deficiency are pregnant women, nursing mothers, older people, people with an unbalanced diet, high alcohol consumption, gastrointestinal diseases and people with increased cell turnover or chronic stress.
The HbA1c value shows the average blood sugar level over the past 2 to 3 months and is used for early detection and monitoring of diabetes and its precursors.
HbA1c forms when sugar binds to the red blood pigment Hemoglobin. The higher the blood sugar levels over a longer period (2–3 months), the higher the HbA1c value. It is measured regardless of the time of day or food intake and is a key marker for diagnosing prediabetes and diabetes. It serves as a lifestyle marker to assess insulin function, sugar regulation, and calorie balance over the past months and is the primary marker used in medicine to diagnose diabetes.
Fasting blood sugar (fasting glucose) measures the blood sugar level after at least 8 hours without food and is used to assess glucose metabolism.
The fasting blood sugar level is a simple and important test for the early detection of prediabetes and diabetes mellitus. It shows how well the body handles sugar at rest (e.g., overnight) and how effectively the insulin system has worked to remove sugar from the blood. Normal values are below 5.6 mmol/L. Values between 5.6 and 6.9 mmol/L are considered borderline (impaired fasting glucose), and a level of 7.0 mmol/L or higher is, by definition, considered diabetes. This value is used alongside HbA1c for a comprehensive assessment of glucose metabolism.
ASAT is an enzyme found in many body cells—especially in the liver, heart, and muscles—and is released into the blood when cells are damaged.
ASAT is an enzyme that helps with normal cell metabolism. It is mainly found in the liver, but also in the kidneys, heart muscle, and regular muscle tissue. When cells in these organs are used up or damaged—due to inflammation, blood flow problems, or simply overuse or physical activity—ASAT can be released into the blood in larger amounts. Elevated levels alone do not indicate the source of the damage. Therefore, ASAT is usually assessed together with other liver markers to better determine the cause.
ALAT is a liver enzyme that is primarily found in liver cells – elevated levels in the blood usually indicate liver damage or irritation.
ALAT is an enzyme involved in protein metabolism and is found almost exclusively in the liver. When liver cells are damaged or irritated – for example, due to inflammation, alcohol, medication, or fatty liver – ALAT is released into the blood. It is therefore considered a sensitive marker of liver health. Since ALAT is more liver-specific than ASAT, an elevated level can usually be directly linked to the liver. To better assess the cause, additional liver markers such as ASAT, GGT, or Bilirubin are usually considered.
GGT is an enzyme found mainly in the liver and bile ducts – elevated levels often indicate a disorder in the liver-bile system or alcohol consumption.
GGT is a sensitive marker for the function of the liver and bile ducts. It helps transport amino acids into cells and is mainly elevated in the blood when the bile ducts are irritated or blocked, or the liver is under stress—such as from alcohol, medications, fatty liver, or bile congestion. GGT responds early to harmful influences but is not liver-specific. For interpretation, it is usually assessed together with ALAT, ASAT, and other liver values. An elevated GGT level can also occur temporarily in completely healthy people, for example after fatty meals or moderate alcohol consumption. In preventive medicine, GGT can also be used as a prognostic marker for metabolic health.
Bilirubin is a breakdown product of the red blood pigment (hemoglobin) and is excreted through the liver – the level provides information about liver function and the breakdown of red blood cells.
Bilirubin is produced during the natural breakdown of old red blood cells. It is excreted by the liver into the bile and leaves the body through the intestines or urine. There are two types: indirect (insoluble in water) and direct (water-soluble) Bilirubin. Elevated levels may indicate a disturbance in the breakdown, liver processing, or bile duct excretion. When levels are high, Direct Bilirubin is automatically measured to better determine the cause. If Direct Bilirubin accounts for less than 50% of the total, in most cases it indicates a harmless metabolic variant called Gilbert’s syndrome. It is always important to consider the Total Bilirubin level together with other liver parameters.
Direct Bilirubin is the water-soluble form of bilirubin that is processed in the liver and excreted through the bile – this level indicates how well this elimination pathway is functioning.
Direct biBirubin is formed when the original fat-soluble (indirect) bilirubin is converted into a water-soluble form in the liver (conjugation). Only in this form can it pass through the bile into the intestines. The direct fraction is usually assessed together with Total Bilirubin and the indirect fraction to better identify the cause of a possible Bilirubin increase.
Alkaline phosphatase is an enzyme found in the liver, bones, and bile ducts – it plays a role in bone formation and bile excretion.
Alkaline phosphatase is an enzyme mainly produced in the liver, bile ducts, and bones. It supports phosphate transport and the remodeling of bone tissue. An elevated level may indicate a bile duct obstruction, liver disease, or increased bone activity — for example during growth, after bone fractures, or in certain bone disorders. For a more accurate assessment, it is always considered alongside other liver and bone markers, such as GGT, Bilirubin, or Calcium.
Albumin is the most important protein in blood plasma – it helps retain fluid within the vascular system and transports many substances in the blood.
Albumin is the most important protein in blood plasma – it helps maintain fluid balance within the blood vessels and transports many substances throughout the blood.
ASAT is an enzyme found in many body cells—especially in the liver, heart, and muscles—and is released into the blood when cells are damaged.
ASAT is an enzyme that helps with normal cell metabolism. It is mainly found in the liver, but also in the kidneys, heart muscle, and regular muscle tissue. When cells in these organs are used up or damaged—due to inflammation, blood flow problems, or simply overuse or physical activity—ASAT can be released into the blood in larger amounts. Elevated levels alone do not indicate the source of the damage. Therefore, ASAT is usually assessed together with other liver markers to better determine the cause.
ALAT is a liver enzyme that is primarily found in liver cells – elevated levels in the blood usually indicate liver damage or irritation.
ALAT is an enzyme involved in protein metabolism and is found almost exclusively in the liver. When liver cells are damaged or irritated – for example, due to inflammation, alcohol, medication, or fatty liver – ALAT is released into the blood. It is therefore considered a sensitive marker of liver health. Since ALAT is more liver-specific than ASAT, an elevated level can usually be directly linked to the liver. To better assess the cause, additional liver markers such as ASAT, GGT, or Bilirubin are usually considered.
GGT is an enzyme found mainly in the liver and bile ducts – elevated levels often indicate a disorder in the liver-bile system or alcohol consumption.
GGT is a sensitive marker for the function of the liver and bile ducts. It helps transport amino acids into cells and is mainly elevated in the blood when the bile ducts are irritated or blocked, or the liver is under stress—such as from alcohol, medications, fatty liver, or bile congestion. GGT responds early to harmful influences but is not liver-specific. For interpretation, it is usually assessed together with ALAT, ASAT, and other liver values. An elevated GGT level can also occur temporarily in completely healthy people, for example after fatty meals or moderate alcohol consumption. In preventive medicine, GGT can also be used as a prognostic marker for metabolic health.
Bilirubin is a breakdown product of the red blood pigment (hemoglobin) and is excreted through the liver – the level provides information about liver function and the breakdown of red blood cells.
Bilirubin is produced during the natural breakdown of old red blood cells. It is excreted by the liver into the bile and leaves the body through the intestines or urine. There are two types: indirect (insoluble in water) and direct (water-soluble) Bilirubin. Elevated levels may indicate a disturbance in the breakdown, liver processing, or bile duct excretion. When levels are high, Direct Bilirubin is automatically measured to better determine the cause. If Direct Bilirubin accounts for less than 50% of the total, in most cases it indicates a harmless metabolic variant called Gilbert’s syndrome. It is always important to consider the Total Bilirubin level together with other liver parameters.
Direct Bilirubin is the water-soluble form of bilirubin that is processed in the liver and excreted through the bile – this level indicates how well this elimination pathway is functioning.
Direct biBirubin is formed when the original fat-soluble (indirect) bilirubin is converted into a water-soluble form in the liver (conjugation). Only in this form can it pass through the bile into the intestines. The direct fraction is usually assessed together with Total Bilirubin and the indirect fraction to better identify the cause of a possible Bilirubin increase.
Alkaline phosphatase is an enzyme found in the liver, bones, and bile ducts – it plays a role in bone formation and bile excretion.
Alkaline phosphatase is an enzyme mainly produced in the liver, bile ducts, and bones. It supports phosphate transport and the remodeling of bone tissue. An elevated level may indicate a bile duct obstruction, liver disease, or increased bone activity — for example during growth, after bone fractures, or in certain bone disorders. For a more accurate assessment, it is always considered alongside other liver and bone markers, such as GGT, Bilirubin, or Calcium.
Albumin is the most important protein in blood plasma – it helps retain fluid within the vascular system and transports many substances in the blood.
Albumin is the most important protein in blood plasma – it helps maintain fluid balance within the blood vessels and transports many substances throughout the blood.
LDL cholesterol is often referred to as the "bad" cholesterol because it can contribute to the buildup of fatty deposits in the blood vessels. Today, it is the most extensively studied individual risk factor for cardiovascular diseases, among others, and one of the most important focus areas in preventive medicine.
LDL stands for Low-Density Lipoprotein – it transports cholesterol from the liver to the cells in the body. The LDL-containing subgroup of cholesterols can accumulate in the vessel walls and form what are known as plaques. This process is referred to as atherosclerosis (see below). Connections between LDL and the development of dementia and cancer are also heavily discussed in scientific circles. The LDL level is one of the most important lab parameters for assessing cardiovascular risk. To the surprise of many, cholesterol levels are predominantly determined by genetics – up to 80% is considered non-modifiable. However, certain behaviors can still influence it to some extent (visceral fat, diet, physical activity, etc.). The goal is to keep LDL as low as possible – target ranges vary depending on individual risk. Evaluation is always done in conjunction with other risk factors and risk modifiers. Lowering cholesterol by 1 mmol/L results in a 22% relative risk reduction of experiencing a heart attack, stroke, or sudden cardiac death – even when levels are already well managed and low. The scientific evidence supporting this is overwhelmingly strong, despite a few particularly vocal dissenting opinions.
Apolipoprotein B is a protein found on all atherogenic (vessel-damaging) lipoproteins (including LDL and Lipoprotein(a))—its value indicates how many potentially “harmful” cholesterol particles are circulating in the blood. Recent scientific findings suggest that the predictive power of Apolipoprotein B may even surpass that of LDL cholesterol.
Apolipoprotein B is the main component of lipoproteins such as LDL, VLDL, and Lipoprotein(a), which transport cholesterol in the blood. Each of these particles carries exactly one ApoB molecule—therefore, the ApoB value reflects not only how much cholesterol is being transported but also how many potentially vessel-damaging particles are circulating in the blood. All of these particles can accumulate in the arteries and contribute to the development of atherosclerosis. Compared to LDL levels, ApoB often provides an even more precise assessment of cardiovascular risk, especially in individuals with elevated triglycerides or an abnormal metabolic profile. Modern guidelines increasingly recommend ApoB as an additional or even preferred risk marker, particularly for individuals with metabolic syndrome, diabetes, or a family history of cardiovascular disease. Here too, the goal is to keep ApoB as low as possible—depending on the individual target range. Assessment is always made in conjunction with other risk factors such as blood pressure, smoking, glucose metabolism, family history, and lifestyle.
Non-HDL Cholesterol includes all forms of cholesterol in the blood that damage blood vessels - it is another important marker for assessing cardiovascular risk. However, unlike the other markers, it plays a secondary role.
Non-HDL cholesterol is a calculated value: It results from total cholesterol minus the ‘good’ HDL cholesterol. This means that non-HDL contains all the cholesterol that is not part of the "good" HDL - i.e. mainly LDL, but also other lipoproteins. In comparison with Apolipoprotein B, it tends to contain more cholesterol, but is somewhat less precise in defining the number of particles that behave in a vascular-damaging (atherogenic) way. Two people can therefore have the same non-HDL value - i.e. the same amount of cholesterol in harmful particles - but different numbers of individual particles themselves. The guidelines recommend first meeting the primary target ranges for LDL and apoB before doing so for non-HDL.
HDL cholesterol is a transport system for cholesterol in the blood. It is also considered the "good" cholesterol because, unlike LDL, it does not contribute to arterial plaque buildup.
HDL stands for High-Density Lipoprotein – it functions like a “cleaning system” for the blood vessels. It collects excess cholesterol from tissues and transports it back to the liver, where it is broken down. This helps prevent plaque buildup in the vessels and reduces the risk of atherosclerosis. In addition to cholesterol transport, HDL also plays a role in reducing inflammation and protecting vessel walls. HDL levels can be influenced by genetic factors but are also highly responsive to lifestyle—especially body weight/abdominal fat, physical activity, diet, and smoking. Values within the normal range indicate no added risk, and levels higher than 1.5 mmol/L are even considered to have mildly protective effects.
Triglycerides are a form of blood lipids that serve as energy stores in the body - they are therefore closely linked to the fact that there is an excess of energy.
Triglycerides are fats that circulate in the blood and are formed from dietary fats and carbohydrates. They are absorbed in the intestine after a meal, processed in the liver and stored in fat cells as energy stores. The triglyceride value must be measured on an empty stomach, as it rises significantly after eating. Slightly elevated values are common and can be caused by diet, alcohol consumption, obesity or lack of exercise and mean that there is a tendency towards excess calories when fasting, i.e. there is more energy in the blood than is needed. Highly elevated triglyceride levels are considered an independent risk factor for inflammation of the pancreas (pancreatitis) and - especially in combination with low HDL or elevated LDL - are a sign of a disturbed fat metabolism. Triglycerides are also known as ‘lifestyle reporters’ because they are strongly influenced by lifestyle.
Lipoprotein(a), or Lp(a) for short, is a genetically determined blood lipid value that can be elevated regardless of lifestyle and can increase the risk of cardiovascular diseases. Based on current knowledge, it is not considered useful to measure it repeatedly, as its levels fluctuate only minimally in the blood.
Lipoprotein(a) is a special form of LDL cholesterol, in which an additional protein called Apolipoprotein(a) is attached. An elevated Lp(a) level can lead to increased cholesterol buildup in the vessels, thereby raising the risk of heart attack, stroke, or heart valve disease—especially when other risk factors such as high LDL, ApoB, high blood pressure, or diabetes are also present. It is now considered one of the most important known risk modifiers. Since Lp(a) cannot be influenced by diet or exercise, the focus is on optimizing all other modifiable risk factors (in the case of a relevant elevation, different target ranges apply for LDL cholesterol, among others). The value is measured once, as scientific findings show it does not significantly change over a lifetime and is genetically determined (meaning it runs in families).
Total cholesterol indicates the overall amount of all types of cholesterol in the blood, but on its own, it doesn't have much diagnostic value. It is found in nearly all body cells and is needed for the production of hormones and vitamins.
Cholesterol is a fat-like substance that is essential for the body. It is needed for building cell walls, producing hormones, and synthesizing bile acids. Some cholesterol is absorbed through food, but the majority is produced by the liver. Total cholesterol includes various subgroups—especially LDL cholesterol (often referred to as “bad cholesterol”) and HDL cholesterol (the “good cholesterol”). It also accounts for apolipoprotein B, lipoprotein (a), and, indirectly, triglycerides. A slightly elevated total cholesterol level is not necessarily a sign of disease; what matters is the ratio of the subgroups and the individual risk profile. The total cholesterol value provides an initial overview of the lipid profile but on its own offers limited insight into actual cardiovascular risk.
The HbA1c value shows the average blood sugar level over the past 2 to 3 months and is used for early detection and monitoring of diabetes and its precursors.
HbA1c forms when sugar binds to the red blood pigment Hemoglobin. The higher the blood sugar levels over a longer period (2–3 months), the higher the HbA1c value. It is measured regardless of the time of day or food intake and is a key marker for diagnosing prediabetes and diabetes. It serves as a lifestyle marker to assess insulin function, sugar regulation, and calorie balance over the past months and is the primary marker used in medicine to diagnose diabetes.
Fasting blood sugar (fasting glucose) measures the blood sugar level after at least 8 hours without food and is used to assess glucose metabolism.
The fasting blood sugar level is a simple and important test for the early detection of prediabetes and diabetes mellitus. It shows how well the body handles sugar at rest (e.g., overnight) and how effectively the insulin system has worked to remove sugar from the blood. Normal values are below 5.6 mmol/L. Values between 5.6 and 6.9 mmol/L are considered borderline (impaired fasting glucose), and a level of 7.0 mmol/L or higher is, by definition, considered diabetes. This value is used alongside HbA1c for a comprehensive assessment of glucose metabolism.
Erythrocytes (red blood cells) primarily transport oxygen through the body.
Erythrocytes are red blood cells and are one of the most important cell types in the blood. They contain the red blood pigment Hemoglobin, which absorbs oxygen from the lungs and transports it to the organs. If there are too few Erythrocytes in the blood, this can indicate anemia - for example due to iron deficiency, chronic illness or blood loss. Too many Erythrocytes, on the other hand, can occur due to a lack of fluids (dehydration) or certain bone marrow diseases. The cell count alone is not sufficient for an accurate assessment - other blood values such as Hemoglobin, Hematocrit and the appearance of the cells are also considered.
Hemoglobin is a protein that helps to transport oxygen and other respiratory gases through the body.
Hemoglobin is the protein molecule in red blood cells that gives blood its red colour. It is responsible for transporting oxygen in the body: Hemoglobin absorbs oxygen in the lungs and releases it again in the organs. The Hemoglobin level indicates how much Hemoglobin is present in the blood and is a key measurement for assessing the body's blood formation and oxygen supply.
The Hematocrit measures the relative proportion of all blood cells in the blood.
The Hematocrit value indicates what percentage of the blood consists of solid components or blood cells. The rest is fluid (plasma). A normal Hematocrit value ensures good oxygen transport and sufficient fluidity of the blood. The value is important for assessing blood thickness, fluid balance and oxygen supply in the body.
The mean cell volume (MCV) provides information on the average size of the red blood cells.
The MCV value describes the average size of the red blood cells (erythrocytes). It is calculated from the blood count and helps to differentiate between different forms of anemia. The MCV value is therefore always assessed in conjunction with other blood values such as hemoglobin and erythrocyte count.
The mean corpuscular hemoglobin (MCH) is the average concentration of hemoglobin contained in a single red blood cell.
The MCH value indicates how much hemoglobin - i.e. red blood pigment - is contained on average in a single red blood cell. The value is usually used to classify anemia. Together with the MCV value, it helps to identify whether the red blood cells contain too little or too much hemoglobin.
Platelets (thrombocytes) are small cell fragments in the blood that stop bleeding in the event of injury and ensure the formation of blood clots.
Platelets play a central role in hemostasis. In the event of an injury to the blood vessel system, they attach themselves to the damaged area, clump together and thus form the initial wound closure. Their value in the blood provides information on how many platelets are present per microlitre of blood. The platelet count helps to assess blood clotting disorders, inflammations, infections or bone marrow diseases. This value is also important as part of routine examinations or before operations.
TSH is the thyroid-regulating hormone produced by the pituitary gland that stimulates the thyroid to produce its hormones – it indicates how well the thyroid function is regulated.
TSH is produced in the pituitary gland and controls the production of the thyroid hormones T3 and T4. These hormones regulate many body functions such as metabolism, energy balance, heart rate, and temperature. When there is too little thyroid hormone, TSH levels rise to stimulate the thyroid to produce more. Conversely, TSH levels decrease when there is an excess of hormones in the blood. For this reason, the TSH level is the most important initial laboratory test to assess thyroid function.
Thyroxine is the biologically active thyroid hormone in the blood and indicates how much hormone is actually available for the metabolism.
Thyroxine (fT4) is one of the two most important thyroid hormones. The value ‘fT4’ refers to the free, non-protein-bound portion in the blood - i.e. the part that acts directly in the body cells. fT4 influences numerous bodily functions such as heart rate, energy consumption, digestion, temperature regulation and the psyche. The value is usually determined together with TSH to determine whether an overactive or underactive thyroid is present and how pronounced it is.
Vitamin D is a fat-soluble vitamin that the body primarily produces through exposure to sunlight. It plays a vital role in supporting bone health, muscle function, the immune system, and calcium balance.
Vitamin D is produced in the skin when it is sufficiently exposed to sunlight (UVB radiation). Only a small portion is absorbed through food. In the body, vitamin D regulates the absorption of calcium and phosphate from the gut and supports bone health, the immune system, and various cellular functions. The storage form measured in the blood is 25-OH-vitamin D, which reflects overall vitamin D status. Risk groups for deficiency include people with low sun exposure (e.g. older adults, office workers), people with darker skin tones, individuals with obesity, pregnant women, people with chronic conditions, and those with low-fat diets. Especially during winter, many people have a vitamin D deficiency—around 70% of the Swiss population is affected. In the long run, inadequate vitamin D levels can increase the risk of diseases such as osteoporosis. There is also scientific evidence suggesting vitamin D influences cognitive functions, metabolism, and the immune system. From a preventive health perspective, levels just above 75 nmol/l (note: we use the nmol/l scale, though mcg/l is also common) are considered optimal. Values below 30 nmol/l are considered a severe deficiency. No proven health benefits have been found at levels above 125 nmol/l. On a sunny summer day, a fair-skinned person can produce about 800 units of vitamin D with 15–30 minutes of sun exposure—roughly the recommended daily amount. During other seasons, this becomes increasingly difficult.
Holo-Tc is the active transport form of vitamin B12 in the blood and indicates how much vitamin B12 is actually available to the body's cells.
Vitamin B12 is essential for hematopoiesis, cell division, nerve function and energy metabolism. In the blood, it is bound to transport proteins, but only the vitamin bound to transcobalamin (Holo-TC) is directly available to the cells. This value is therefore the most sensitive marker for an early deficiency. Holo-TC often drops before the total B12 stores are noticeable. B12 is found almost exclusively in animal foods - especially in meat, fish, eggs and dairy products. Risk groups for a deficiency are people with a vegan diet, older people, pregnant women, patients with chronic intestinal or stomach diseases, after stomach or intestinal surgery and people with long-term use of acid blockers.
Folic Acid is a B vitamin that is essential for cell division, hematopoiesis and the development of the nervous system.
Folic Acid (also known as vitamin B9) is a water-soluble vitamin that is essential for the formation of new cells, DNA synthesis and healthy hematopoiesis. The present Folic Acid value in the serum primarily reflects the short-term intake via the diet of the last few weeks. A stable Folic Acid status is particularly important in phases of rapid cell growth - for example during pregnancy or when there is an increased need for regeneration. However, it also helps with the absorption of iron, for example. Good sources of folic acid are green leafy vegetables (spinach, broccoli, lettuce), pulses, wholemeal products, nuts and liver. However, Folic Acid can easily be destroyed by heating or prolonged cooking. Risk groups for a deficiency are pregnant women, nursing mothers, older people, people with an unbalanced diet, high alcohol consumption, gastrointestinal diseases and people with increased cell turnover or chronic stress.
Creatinine is a waste product from muscle metabolism and is one of the most important laboratory markers for assessing kidney function.
Creatinine is produced during the natural breakdown of creatine in the muscles and is transported through the blood to the kidneys, where it is excreted. Because creatinine production is relatively constant and it is almost entirely excreted by the kidneys, the value is well-suited for assessing kidney function. An increase in blood levels may indicate that the kidneys are not filtering creatinine effectively. However, the value also depends on muscle mass, creatine intake, age, and fluid intake—athletic individuals or men with high muscle mass often naturally have higher creatinine levels. To assess kidney function, the so-called eGFR (estimated glomerular filtration rate) is also calculated.
Kidney function, or eGFR ("estimated Glomerular Filtration Rate"), is a calculated value that indicates how well the kidneys are filtering the blood. It is one of the most important indicators of kidney function and is derived from age, sex, and creatinine levels.
Kidney function is typically estimated using creatinine levels along with age and sex. It indicates how many milliliters of blood the kidneys can filter per minute. This value is more sensitive than creatinine alone, as it accounts for individual differences in muscle mass. eGFR is used in clinical practice to detect early signs of kidney impairment and, most importantly, to monitor its progression over time. The lower the value, the more limited the kidneys' filtering ability. Kidney function is a sensitive marker of organ health—especially heart health—and can be a valuable indicator for general health prognosis.
Cystatin C is a protein produced by all body cells and is considered a sensitive marker for kidney function—often more accurate than creatinine.
Cystatin C is constantly released into the blood by all body cells and is almost completely filtered by the kidneys. Because its concentration in the blood is less affected by muscle mass, age, or gender than Creatinine, this value is particularly suitable for assessing kidney function — even in older people, athletes, those taking creatine supplements, or individuals with low muscle mass. From the Cystatin C value, a more precise estimated kidney function can be calculated, which can indicate early stages of kidney impairment — often before creatinine levels become abnormal. Cystatin C is automatically measured if a high Creatinine level is detected. Normal Cystatin C levels alongside elevated creatinine levels still confirm good kidney function.
The eGFR based on Cystatin C shows how well the kidneys filter the blood—independently of muscle mass, supplementation, and physical constitution.
The eGFR (estimated Glomerular Filtration Rate) is a calculated value that indicates the kidneys’ filtering capacity—specifically, how much blood is cleansed per minute. When Cystatin C is used instead of creatinine as the basis, the estimate is especially reliable in older adults, highly active individuals, those taking creatine supplements, or people with very low or high muscle mass. This method is sensitive to early changes in kidney function and helps detect even the initial stages of kidney impairment. The measurement is a strong alternative to creatinine-based kidney function assessments and—when performed—is considered significantly more accurate. At CARE, kidney function is typically assessed via Cystatin C automatically in cases of elevated creatinine levels.
Ferritin is the storage protein for iron in the body - the value shows how well the body's iron stores are filled.
Ferritin stores iron in the body's cells, especially in the liver, bone marrow and spleen (i.e. the haematopoietic organs). A small proportion is released into the blood and can be measured there. The ferritin value is the most important laboratory value for assessing iron stores. If there is a deficiency, the stores are depleted; if there is an overload, liver stress or inflammation, they are increased. As ferritin can also increase during infections or chronic illnesses, it is often assessed together with inflammation values (especially CRP) and other iron parameters (e.g. transferrin saturation).
Transferrin is a transport protein that transports iron in the blood to the body's cells - the value shows how balanced the iron supply in the body is and how high the transport requirement is.
Transferrin is produced in the liver and transports iron via the blood to where it is needed - for example to the bone marrow for hematopoiesis. If there is too little iron, Transferrin production increases so that as much iron as possible can be bound and distributed. Conversely, the value decreases when there is an abundance of iron or liver function is impaired. Transferrin is an indirect marker for the assessment of iron metabolism and is assessed secondarily to Ferritin and Transferrin Saturation.
Transferrin Saturation shows what percentage of the iron transport protein Transferrin is currently loaded with iron - it helps to recognise an iron deficiency or an overload.
Transferrin is the protein that transports iron in the blood. The Transferrin Saturation indicates how heavily this protein is loaded with iron - i.e. how much iron is effectively available and is currently being transported. The value is calculated from iron and Transferrin and is required to evaluate the iron status. Transferrin Saturation is usually assessed together with Ferritin and Transferrin.
CRP (C-reactive protein) is a protein that is produced in the liver and rises rapidly when there is inflammation in the body - it serves as an important and sensitive marker for acute or chronic inflammatory processes.
CRP is one of the so-called acute-phase proteins (like ferritin, for example) and rises in the blood when an inflammatory reaction occurs in the body. It is mainly produced in the case of infections, tissue damage or chronic inflammatory diseases, but also plays a role in modern cardiovascular risk assessment, as the sensitive CRP value also indicates micro-inflammation in the blood vessels due to obesity, visceral fat, smoking and an unhealthy lifestyle, among other things. It reacts very quickly - within a few hours - and is therefore a useful laboratory parameter for the early detection and monitoring of inflammation. The higher the value, the more likely an active inflammatory process is. CRP also helps to differentiate between bacterial and viral infections, as it typically rises more sharply in bacterial infections. The value must always be assessed in conjunction with other laboratory values and clinical symptoms.
White blood cells (leukocytes) are the cells of the immune system - they help the body to fight infections and to recognise and eliminate foreign substances.
White blood cells (leukocytes) play a central role in the defence against pathogens such as bacteria, viruses and fungi. They circulate in the blood and tissue and are involved in inflammatory processes, immune reactions and tissue repair. The measured leukocyte value indicates the total number of these cells per microlitre of blood. It reacts sensitively to various physical conditions - from acute infections and chronic inflammation to stress, the effects of medication or bone marrow disorders. For a more precise assessment, we also produce a differential blood count, which analyses the individual subgroups (e.g. neutrophils, basophils and eosinophil granulocytes, lymphocytes, monocytes).
Neutrophils are the most common white blood cells and form the immune system's first line of defence against bacteria and other pathogens.
Neutrophil granulocytes belong to the group of leukocytes (white blood cells) and make up the majority of them. They are particularly important for the rapid defence against bacterial infections. As soon as the body reacts to a pathogen or inflammation, neutrophils are released into the tissue, where they recognise pathogens, absorb them and render them harmless. The values can fluctuate greatly depending on the situation, e.g. in the case of infections, stress or medication.
Eosinophils are specialised white blood cells that play an important role in allergic reactions and in the defence against parasites.
Eosinophils belong to the group of granulocytes and therefore to the white blood cells. They are particularly active in allergic reactions, autoimmune processes and in the defence against parasites. Compared to other immune cells, they only make up a small proportion of leucocytes, but can increase significantly in certain diseases. The eosinophil count can provide indications of certain immunological or allergic processes.
Basophils are a small subgroup of white blood cells that play a role in allergic reactions and certain inflammatory processes.
Basophil granulocytes are the rarest representatives of white blood cells and normally make up less than one per cent of them. They contain numerous messenger substances such as histamine and heparin, which are released on contact with certain stimuli - for example in the case of allergic reactions. As a result, they contribute to the dilation of blood vessels, increase the permeability of tissue and attract other immune cells.
Monocytes are a subgroup of white blood cells and play an important role in the defence against pathogens and in the regulation of inflammatory processes.
Monocytes are part of the immune system and belong to the so-called phagocytes. They initially circulate in the blood and, if necessary, migrate into the tissue, where they develop into macrophages or dendritic cells. There they recognise foreign substances, absorb pathogens and present their components to the rest of the immune system. Monocytes are not only active in infections, but are also involved in wound healing, the removal of dead cells and the regulation of inflammation. Their proportion in the blood is normally small, but important.
Lymphocytes are specialised white blood cells that play a central role in the immune defence against viruses, bacteria and cancer cells.
Lymphocytes are among the most important cells of the immune system. They develop in the bone marrow and mature in lymphatic organs such as the thymus and lymph nodes and are then stored in the spleen. There are various subgroups, including T cells, B cells and natural killer cells, each of which perform different tasks in the immune defence system. T cells control and regulate immune reactions, B cells produce antibodies and natural killer cells recognise and destroy infected or malignant cells. Lymphocytes react primarily to viral infections, but also to chronic inflammation, autoimmune processes and tumour cells.
Erythrocytes (red blood cells) primarily transport oxygen through the body.
Erythrocytes are red blood cells and are one of the most important cell types in the blood. They contain the red blood pigment Hemoglobin, which absorbs oxygen from the lungs and transports it to the organs. If there are too few Erythrocytes in the blood, this can indicate anemia - for example due to iron deficiency, chronic illness or blood loss. Too many Erythrocytes, on the other hand, can occur due to a lack of fluids (dehydration) or certain bone marrow diseases. The cell count alone is not sufficient for an accurate assessment - other blood values such as Hemoglobin, Hematocrit and the appearance of the cells are also considered.
Hemoglobin is a protein that helps to transport oxygen and other respiratory gases through the body.
Hemoglobin is the protein molecule in red blood cells that gives blood its red colour. It is responsible for transporting oxygen in the body: Hemoglobin absorbs oxygen in the lungs and releases it again in the organs. The Hemoglobin level indicates how much Hemoglobin is present in the blood and is a key measurement for assessing the body's blood formation and oxygen supply.
The Hematocrit measures the relative proportion of all blood cells in the blood.
The Hematocrit value indicates what percentage of the blood consists of solid components or blood cells. The rest is fluid (plasma). A normal Hematocrit value ensures good oxygen transport and sufficient fluidity of the blood. The value is important for assessing blood thickness, fluid balance and oxygen supply in the body.
The mean cell volume (MCV) provides information on the average size of the red blood cells.
The MCV value describes the average size of the red blood cells (erythrocytes). It is calculated from the blood count and helps to differentiate between different forms of anemia. The MCV value is therefore always assessed in conjunction with other blood values such as hemoglobin and erythrocyte count.
The mean corpuscular hemoglobin (MCH) is the average concentration of hemoglobin contained in a single red blood cell.
The MCH value indicates how much hemoglobin - i.e. red blood pigment - is contained on average in a single red blood cell. The value is usually used to classify anemia. Together with the MCV value, it helps to identify whether the red blood cells contain too little or too much hemoglobin.
Platelets (thrombocytes) are small cell fragments in the blood that stop bleeding in the event of injury and ensure the formation of blood clots.
Platelets play a central role in hemostasis. In the event of an injury to the blood vessel system, they attach themselves to the damaged area, clump together and thus form the initial wound closure. Their value in the blood provides information on how many platelets are present per microlitre of blood. The platelet count helps to assess blood clotting disorders, inflammations, infections or bone marrow diseases. This value is also important as part of routine examinations or before operations.
Urea is a waste product of protein metabolism and is excreted by the kidneys in the urine—it serves as a marker for protein turnover and kidney function.
Urea is produced in the liver during the breakdown of proteins from food or the body’s own tissue. It travels through the bloodstream to the kidneys, where it is excreted. The urea level in the blood provides insight into protein intake, metabolism, and—especially in older adults—kidney function. It is sensitive to many factors, such as diet, fluid intake, and physical activity. Urea can also be used to help optimize protein intake, making it a useful marker for managing protein consumption.
Uric acid is a waste product from the metabolism of purines—the building blocks of DNA, which are especially found in protein-rich foods—and is excreted by the kidneys.
Uric acid is produced during the breakdown of purines, which occur naturally in the body or are consumed through food. The uric acid level provides insights into protein and purine metabolism, kidney excretion, and alternative energy production (such as the formation of acidic ketones) or catabolic metabolism—for example, during exercise on an empty stomach. Normally, uric acid is excreted by the kidneys. If excretion is impaired, ketone production is high, or dietary intake is excessive, uric acid can accumulate in the blood. Persistently high concentrations can lead to the formation of uric acid crystals—mainly in the joints (gout) or kidneys (stones). Uric acid levels are strongly influenced by lifestyle and respond to factors such as diet (especially meat, particularly organ meats and seafood), alcohol consumption, and body weight. In individuals with active gout, lower uric acid targets—similar to cholesterol management—are pursued to prevent further attacks and chronic kidney damage. However, gout attacks are extremely rare in healthy, young individuals.
During a Full Body Check-up, we analyse all important blood biomarkers, measure your muscle-fat ratio, and check your blood pressure to provide you with precise information and actionable insights about your health status.
Blood Lipids
Nutritional Metabolism
Inflammation
Kidney
Electrolytes
Vitamins
Insulin Resistance
Red blood count
Liver
Thyroid
Iron status
Blood Lipids
Red blood count
Kidney
Iron status
Insulin Resistance
Inflammation
Thyroid
Vitamins
Nutritional Metabolism
Liver
Electrolytes
* Cystatin C is only measured if creatinine is high
** Alkaline phosphatase and bilirubin direct are only measured if bilirubin total is high
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