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Elena is an enthusiastic Health Coach and blog writer at CARE, with a passion for holistic medicine and health. Previously, Elena worked for almost five years as a coach leading retreats, workshops, and seminars. These included mind-body therapy: breath work, meditation, and massage; as well as energy force therapy: reiki, and qi gong; and third expressive therapy: movement, writing and support groups. Elena shares exciting articles on the blog, on the topic of where the alternative and traditional medicine intersect with Western Medicine. Elena is also the driving force behind the CARE community. In her spare time, she enjoys hiking, traveling to remote locations and dancing. You might also see her on the lake of Zurich as a coast guard. Join her on her journey to learn more about health and discover the world of preventive medicine! Visit all articles written by Elena! ...
11 min read ยท May 24, 2024
9 min read ยท Apr 24, 2024
7 min read ยท Jan 29, 2024
9 min read ยท Jan 15, 2024
13 min read ยท Dec 04, 2023
12 min read ยท Nov 27, 2023
10 min read ยท Sep 27, 2023
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