Elena is an enthusiastic Health Coach and blog writer at CARE, with a passion for holistic medicine and health. Previously, Elena worked for almost five years as a coach leading retreats, workshops, and seminars. These included mind-body therapy: breath work, meditation, and massage; as well as energy force therapy: reiki, and qi gong; and third expressive therapy: movement, writing and support groups. Elena shares exciting articles on the blog, on the topic of where the alternative and traditional medicine intersect with Western Medicine. Elena is also the driving force behind the CARE community. In her spare time, she enjoys hiking, traveling to remote locations and dancing. You might also see her on the lake of Zurich as a coast guard. Join her on her journey to learn more about health and discover the world of preventive medicine! Visit all articles written by Elena! ...
11 min read · May 13, 2024
8 min read · May 03, 2024
10 min read · Mar 20, 2024
6 min read · Mar 13, 2024
12 min read · Mar 10, 2024
12 min read · Mar 05, 2024
8 min read · Feb 03, 2024
9 min read · Jan 30, 2024
9 min read · Jan 23, 2024
5 min read · Jan 20, 2024
12 min read · Oct 30, 2023
10 min read · Oct 05, 2023
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