Elena is an enthusiastic Health Coach and blog writer at CARE, with a passion for holistic medicine and health. Previously, Elena worked for almost five years as a coach leading retreats, workshops, and seminars. These included mind-body therapy: breath work, meditation, and massage; as well as energy force therapy: reiki, and qi gong; and third expressive therapy: movement, writing and support groups. Elena shares exciting articles on the blog, on the topic of where the alternative and traditional medicine intersect with Western Medicine. Elena is also the driving force behind the CARE community. In her spare time, she enjoys hiking, traveling to remote locations and dancing. You might also see her on the lake of Zurich as a coast guard. Join her on her journey to learn more about health and discover the world of preventive medicine! Visit all articles written by Elena! ...
10 min read · Oct 05, 2023
13 min read · Oct 03, 2023
14 min read · Oct 03, 2023
7 min read · Oct 02, 2023
9 min read · Sep 29, 2023
13 min read · Sep 27, 2023
10 min read · Sep 27, 2023
6 min read · Sep 15, 2023
7 min read · Sep 06, 2023
8 min read · Aug 30, 2023
8 min read · Aug 03, 2023
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