CARE Video Hub
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How do fibers benefit me?
1 min
Discover the key functions and advantages of fibers in the video. Learn how they support digestion and contribute to your health.
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How does tracking calories help me?
1 min
Itβs all about balance β when you get it right, you feel better in your body. Learn more in the video.
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What does "Brainfood" mean?
1 min
The top five brain foods are explained in the video.
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What exactly are Beluga lentils?
1 min
Learn more here about these very special lentils, which can help you stabilize your blood sugar levels.
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Which foods contain antioxidants?
1 min
Protect your bodyβs cells from damage and chronic diseases. Learn more in the video.
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What does an anti-inflammatory diet look like?
1 min
Reduce the risk of chronic diseases with an anti-inflammatory diet.
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