Get back up to CHF 1'500 from your health insurance! Learn more
CARE Health Blog
Explore all articles
Read about the new trends, scientific knowledge and techniques to improve your health.
All categories
:quality(75))
Sleep
9 min read · Jan 15, 2024
Non-Sleep Deep Rest – Hack Your Brain
:quality(75))
General Health
11 min read · Jan 12, 2024
High Monocytes – Exploring The Causes For Elevated Monocytes In Your Blood
:quality(75))
General Health
6 min read · Jan 11, 2024
IHHT – A Novel and Promising Treatment to Boost Energy & Prevent Illnesses
:quality(75))
General Health
7 min read · Jan 09, 2024
Cold vs. Allergies – How to Differentiate Between the Two
:quality(75))
Activity
11 min read · Jan 08, 2024
Stimulating the Vagus Nerve – The Key to Relaxation & Calmness
:quality(75))
Nutrition
14 min read · Jan 05, 2024
Antioxidants – Keeping Free Radicals at Bay
:quality(75))
Nutrition
13 min read · Jan 04, 2024
Live Longer With Anti-Inflammatory Foods – A Guide by CARE
:quality(75))
Mental Health
8 min read · Jan 03, 2024
Night Routine – Sleep Better & Live Healthier
:quality(75))
General Health
12 min read · Dec 21, 2023
Inflammatory Markers – A Guide to Understand Your Blood Analysis
:quality(75))
Sleep
13 min read · Dec 04, 2023
How to Get More Deep Sleep – The Most Restorative Sleep Phase
:quality(75))
Sleep
12 min read · Nov 27, 2023
REM Sleep: What Is It and How to Increase It
:quality(75))
General Health
8 min read · Nov 17, 2023
Sore Throat And Allergies – How Hay Fever Causes Sore Throats
🍪 This website uses cookies to ensure the functionality of our website and to improve the user experience, as well as for analysis and marketing purposes. Read more